What the Scale Is Not Telling You...
Options
lizlee8
Posts: 92 Member
Great short article from Jillian Micheals. Enjoy. Keep motivated! :flowerforyou:
http://www.jillianmichaels.com/fitness-and-diet-tips/scale-not-telling-you?xid=nl_LosingItWithJillianMichaels_20110926
http://www.jillianmichaels.com/fitness-and-diet-tips/scale-not-telling-you?xid=nl_LosingItWithJillianMichaels_20110926
0
Replies
-
Lol @ the eating an elephant part :-)0
-
Bump0
-
How many calories per bite of elephant?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions