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Boost of Motivation

Peanut1026
Peanut1026 Posts: 85
edited October 2024 in Health and Weight Loss
So I was at the doctor last week, and I asked the nurse how long it has been since I had been weighed, she said about a year! So natrually I asked what it was, she said 232, my jaw dropped...because I was weighed again and down to 210, and I wasn't dieting at all, all I did was give up coffee and all the sugary coffee mate creamers I was using....that was up to a pot of coffee a day, so you can imagine how much sugar that was!!!! It was a good feeling though to think I weighed that much!!! I only started to really diet on Sep. 6th!!! =)
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