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30 Day Shred Challenge

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Replies

  • AHealthyJD
    AHealthyJD Posts: 29
    Level 1 Day 2 complete! My legs felt stronger but my arms/chest were pretty tight and sore from yesterday. I tried to give more for the cardio section but squatting for those punches is killer when my legs are fatigued! Feeling good and can't wait for Day 3 :)
  • Aimer45
    Aimer45 Posts: 55 Member
    Updated Measurements:

    Aimer45
    CW 156
    GW 140
    Waist 37
    Hips 45
    Bust 39

    Starting the shred right now!
  • Peque1130deleted
    Peque1130deleted Posts: 309
    COME ON LADIES!!!!


    Round 2 of the 30DS!!!

    Woot woot!!!
  • amber11132122
    amber11132122 Posts: 12
    I'm in I have the video but havntbtouched it. I will start tonight will post stats after I measure. I am new to mfp so you can add me I give great support and need slot of support myself
  • julesisrunnin
    julesisrunnin Posts: 16
    I was super sore tonight for L1D2..my arms and back are rough, but we did it girls! Great job on day 2- thanks so much for starting this challenge!! The peer pressure will help keep me going I think :)
  • feydruss
    feydruss Posts: 349 Member
    I will wait and do L1D2 after the babies are in bed. I'm a little stiff today, but I did some heavy lifting at the gym yesterday as well. Today I pushed the boys in their stroller on a very hilly five mile hike, so I need a few hours of rest time before shredding!

    WTG everyone. It's nice not to do this alone!
  • ASaxe23
    ASaxe23 Posts: 158 Member
    just started yesterday!! Love it already!
  • Fitmomtink
    Fitmomtink Posts: 59 Member
    I also strated today. Bought the DVD and hand weights! I would like to join this challenge. D1L1 (check)

    name/nickname: TinkTink512
    current weight: 156.2
    goal weight: 125
    waist: 37.5
    hip: 42
    bust: 35

    Lets Do This! *Stoked*
  • ASaxe23
    ASaxe23 Posts: 158 Member
    Nickname Asaxe23
    starting weight 186.8
    GW 156
    Hips 45
    Waist (at biggest part of belly) 38
    Bust 38 a (fullest part)
  • annikasmom
    annikasmom Posts: 7
    I'm in! It's a day late, but I just bought the DVD today. I was planning on joining the Oct 1st group, but decided that there's no time like the present to start.
    I just finished L1D1. It was pretty tough, we'll see how I'm feeling tomorrow morning (or tonight at 3 am when I have to drag myself out of bed to feed the baby).

    nickname: annikasmom
    CW: 184
    GW: 165
    Height: 5'11''
    W: 36
    H: 42
    B: 38 (breastfeeding, so I don't think that will change much)

    Any other breastfeeding mom's out there? I'm wondering if this will impact my milk supply.
  • Peque1130deleted
    Peque1130deleted Posts: 309
    Ok, L1D2...DONE!!!!

    I actually changed my weights from 2lbs to 5lbs. I was a little sore this morning, mostly from my back, but I really want to work on my chest so I upped the weight, I hope I dont regret it in the morning!

    Good job everyone!!! We can do this!!
  • rbutterworth2
    rbutterworth2 Posts: 1 Member
    name/nickname: Becky
    current weight: 181
    goal weight: 125
    waist:
    hip:
    bust:
    Starting today!!! i'm hoping to be at least 160 by Thanksgiving :) going to work out everyday and eat right
  • kajones2009
    kajones2009 Posts: 93 Member
    Ok this topic is closed now! Welcome ya'll, I'll have to create a new spreadsheet and a new forum topic as 30 Day Shred Challenge **Closed , I'll let you know when that happens!

    Thanks!
  • kajones2009
    kajones2009 Posts: 93 Member
    http://www.myfitnesspal.com/topics/show/354197-30-day-shred-challenge-closed

    Ok guys, I opened a new thread! Come continue together there! :)
  • amber11132122
    amber11132122 Posts: 12
    Starting shred tonight.
    Sw 195
This discussion has been closed.

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