Tabata HIIT

lilyinlove

looking for some DVD ideas for Tabata HIIT or just HIIT. Something that I can do at home with free weights and resistance bands. Any video links would also be greatly appreciated. Thanks for reading.



Laura

DarkOctoberNight

http://youtu.be/w_htM-A2WEA

I found that on You Tbe. I was trying to find you tabata inferno which is what I get to do tomorrow as part of my Supreme 90 Day workout.

lilyinlove

http://youtu.be/w_htM-A2WEA

I found that on You Tbe. I was trying to find you tabata inferno which is what I get to do tomorrow as part of my Supreme 90 Day workout.

Thanks that's a great start.

IronSmasher

http://www.menshealth.co.uk/lose-weight/burn-fat/gut-shifting-martial-arts

Dying frogs are my favourite, mainly due to the name.

You can take the principle behind this and start making your own workouts.

lilyinlove

http://www.menshealth.co.uk/lose-weight/burn-fat/gut-shifting-martial-arts

Dying frogs are my favourite, mainly due to the name.

You can take the principle behind this and start making your own workouts.

Aw cheers mate. Appreciate your feedback.

IronSmasher

If there's ever a gap in your workout, just ask me for a suggestion.

You could just tabata burpees. Well, you could try.