Vegan English Muffin Pizzas

phlumpet

Find Ezekiel Bread Sprouted Grain English Muffins in the freezer section of your local health food store or supermarket.

To make 12 mini pizzas for me and the family, I used 6 english muffins, cut in half, 2/3 bottle of Newman's Own Roasted Garlic pasta sauce, and one bag of Daiya vegan mozzarella cheese. Cook for 9-10min at 425 deg.

Nutritional breakdown for 2 mini pizzas (surprisingly filling):

Calories: 319
Protein: 10g
Fat: 10g
Carbs: 45g
Sugar: 5g
Fiber: 8g
Iron: 12%
Cholesterol: 0mg

KLo924

I used to make a Thomas' English muffin and Ragu sauce version of this when I was little - I never thought of using the Ezekiel muffins and good sauce lol - yum!