homemade ganola

missy5277
missy5277 Posts: 88 Member
edited October 3 in Food and Nutrition
does anyone know how to calculate how many calories would be in homemade granola? I cant grasp how to figure this out!!

Replies

  • agthorn
    agthorn Posts: 1,844 Member
    "Recipe nutrition facts" calculator under TOOLS lets you put in ingredients and serving size, and it will give you the calorie count for one serving.
  • Onesnap
    Onesnap Posts: 2,819 Member
    Easy. Break it down one ingredient at a time.
  • Contrarian
    Contrarian Posts: 8,138 Member
    "Recipe nutrition facts" calculator under TOOLS lets you put in ingredients and serving size, and it will give you the calorie count for one serving.

    This. It's very easy and after that, you always have access to it.
  • grassette
    grassette Posts: 976 Member
    Enter it under recipes. The database will provide the ingredients, and the calories. Weigh the total batch, then weigh each serving. That way you can weigh out your portion and know your calories are accurate.
  • missy5277
    missy5277 Posts: 88 Member
    Perfect!! Thank you so much, that was super easy!
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