A few things that you can do to aid your weight loss

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Once you get headed in the riught direction with your attitude, here are a few gifts you can buy yourself. You do like gifts?

http://www.myfitnesspal.com/blog/dsjohndrow/

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  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    :bigsmile: Loved the blog post, read that and saw this... giving this thread a great big BUMP:wink::drinker:

    I'm with you, no food rewards for me, but things like you shared on your list, that's what I enjoy as well. It's like mini rewards for all my hard work. They all seem to involve making life easier such as an HRM, nicer scales, new workout gear etc. etc.

    Thanks for taking time to post this in the Forums and your Blog:flowerforyou: :heart: