New To Fitness Pal :D & 1 Question please
alliepgo
Posts: 3
Hi, I'm Allie. 47 years old from MS. Lost 70lbs beginning in 2003 and have maintained all but 5 pounds of it ever since. Trying REALLY hard to keep going with about 25 more pounds. Would love to make some new fitness friends on here and encourage each other/email support!?
1 quick question please: Is there anyway to tweak the protein/carbs/fat ratio from what My Fitness Pal recommends??? I can't find anywhere that it allows me to do that.
Thanks! Having a great Monday - are you?
1 quick question please: Is there anyway to tweak the protein/carbs/fat ratio from what My Fitness Pal recommends??? I can't find anywhere that it allows me to do that.
Thanks! Having a great Monday - are you?
0
Replies
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goals- change goals- custom
happy monday!0
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