We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Gym routines Mix it up???

lind3400
Posts: 557 Member
Hey! So I've been goin to the gym for a couple of months and I feel like I need to switch it up...I currently start out with 20-30 mins on the treadmill, than do my weights and finish off with 20mins on the elliptical.... IM BORED and I know my body is gunna strta getting used to it....I was wondering if anyone could share their routines so I can get some ideas on wut to do next???
0
Replies
-
i clip routines from magazines and do different one's all the that way i have something different whenever i want/need it0
-
i clip routines from magazines and do different one's all the that way i have something different whenever i want/need it0
-
I always warm up on the treadmill 10-15 minutes, then I run through the strength circuit (legs and abs one day, then arms and chest the next). I try to throw in a good mix of the group classes, too. At least 1-2 yoga/yogalates and 2-3 Zumba, Body Pump or Body Jam. Something different each day.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions