Gym routines Mix it up???

lind3400
lind3400 Posts: 557 Member
edited October 2024 in Fitness and Exercise
Hey! So I've been goin to the gym for a couple of months and I feel like I need to switch it up...I currently start out with 20-30 mins on the treadmill, than do my weights and finish off with 20mins on the elliptical.... IM BORED and I know my body is gunna strta getting used to it....I was wondering if anyone could share their routines so I can get some ideas on wut to do next???

Replies

  • jolinemariem
    jolinemariem Posts: 462 Member
    i clip routines from magazines and do different one's all the that way i have something different whenever i want/need it
  • jolinemariem
    jolinemariem Posts: 462 Member
    i clip routines from magazines and do different one's all the that way i have something different whenever i want/need it
  • Bugsyzgrl
    Bugsyzgrl Posts: 98 Member
    I always warm up on the treadmill 10-15 minutes, then I run through the strength circuit (legs and abs one day, then arms and chest the next). I try to throw in a good mix of the group classes, too. At least 1-2 yoga/yogalates and 2-3 Zumba, Body Pump or Body Jam. Something different each day.
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