Quest Bars/Protein

orhstay87
orhstay87 Posts: 28
edited October 2024 in Food and Nutrition
Has anyone tried the new Quest Bars? Are they any good? The nutritionist I see says I need more protein and these have 20g each!! Any other suggestions for easy (preferably low cal) protein snacks would be appreciated.

Replies

  • erickirb
    erickirb Posts: 12,294 Member
    I have not tried them but here are some options:
    protein powder
    egg whites
    cottage cheese
    Greek Yogurt
    low fat cheeses
    lean meats
    1% or skim Milk
    soy milk
    Tofu
    Tempeh
    edamame (soy beans)
    Beans
    Lentils
  • tadbiggs
    tadbiggs Posts: 77
    I have been using 1st Phorms Level-1 Protein powder, 1 serving is a 139 calories and has 24g of protein. I tried other protein shakes and this was the first ones that tasted good to me. I have found that the MetraGenix brand of protein cookies to be the best tasting of the protein bars but you have to watch out tehy have as many calories as a regular candy bar but they pack between 20 and 30 g of protein.
  • willywonka_71
    willywonka_71 Posts: 41 Member
    Quest Protein bars are AWESOME! Healthiest bars on the market by far :) I have tried Peanut Butter Supreme and Chocolate Brownie and love them :)
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