Measuring pasta

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Katschau
Katschau Posts: 6 Member
in Food and Nutrition
can someone please give me an accurate calorie count on 1 cup of cooked whole wheat pasta. I cannot tell how much I take when it is dry, so I'm looking for cooked details. Thanks

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  • MikeSEA
    MikeSEA Posts: 1,074 Member
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    It would probably be more accurate if you weighed it instead of going by a cup.

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