My drunken NSV

JaenaM
Posts: 251 Member
Ok, last night I was in a mood and wanted to DRINK! I'm not a big drinker these days so those moods are getting more and more rare; they must be capitalized upon when they arise! My NSV is not that I got drunk, promise. It's that I got drunk on vodka, ate pizza and butterscotch pudding and basically had a total night of indulgence but I did NOT binge, tracked everything, and I stayed in my calorie range. Drinking has always been a binge trigger for me so not binging and not even wanting to was something new. I only had 4 shots of vodka total but it was enough to compromise my sanity with food... but it didn't! ALSO, I was drinking with a smoker girlfriend (I just let go of smoking a couple weeks ago) and she was smoking like a chimney. I did not smoke and I did not even want to (drinking is always the thing that brings me back to smoking too). Ok THEN, I got up at 5:30 this morning and went for an hour long hike. How do ya like them apples? It's so nice REALLY knowing that I've turned a corner and made that change. It's like I shed 1000 pounds, on the inside. Now if my outside wants to catch up I'd be super happy with that too! I don't see a big difference yet but I sure do FEEL it!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!