I want to be fit for a better Life

karismatique

:flowerforyou:
In trying to balance my mind body and spirit, I have found that, nutrition plays a major factor in all. Be strong and fit for a healthy happy life!!!

Fleur933

You said it!!!!!!

mbrewster2010

Amen to that!! U have the right attitude!!

StaceyL76

Yes, I agree. It all does start with the food intake. I personally think that diet is 80% and I say that because it is what fuels the mind and body.. they all matter.