We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Which workout WII is best in losing weght?

Silchi24
Silchi24 Posts: 51
edited October 2024 in Fitness and Exercise
My daughter has the WII and I am thinking of getting some fitness disk to help me even more. Does anyone workout on the WII?

~Silvia

Replies

  • I think Wii FIT gives you the most flexibility and weight loss potential
  • JDNOX
    JDNOX Posts: 619
    I like Zumba for the Wii it is fun and tough. My daughter and I do it and get a great ab work out from laughing at each other. Well she laughs more at me then me at her lol.
  • ChangingJojo
    ChangingJojo Posts: 30 Member
    EA Sports active is a great one.
  • I've been using the Wii Fit and I really like the yoga program on it. I just got EA Active: More Workouts and I haven't used it yet but it's gotten a lot of good reviews on Amazon. Also, for something just fun try Just Dance 2. I've been using and I really enjoy it.
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    EA Sports Active. I feel like I get a much better workout for that compared to Wii Fit. It has a 30 Day Challenge and you can make your own workouts without all the pauses between exercises that Wii Fit (and even Wii Fit Plus) have.
  • arc918
    arc918 Posts: 2,037 Member
    I find the boxing thing on Wii Fit to be a good workout. The advance one is 10 minutes, do that a couple times and you've got a decent little workout.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    Zumba is fun but slow if you've ever done the DVDs or a class.
    Just Dance & the Michael Jackson Experience is good (per a friend)
    EA Active is my favorite. I haven't tried the latest one out but the first one was great!
    Like others said Wii Fit Boxing is good, but not long enough for me. Plus I like being able to set what I want to work out and time frame.
  • Thank you all for your info. I might just have to get them all. :bigsmile:
  • Monanik
    Monanik Posts: 150
    I would agree with all the ones they mentioned but surprisingly I tried the michael jackson experience and it had my family and I drenched in sweat. Its fun and doesnt seem like a workout just dancing and enjoying the music!!!
This discussion has been closed.