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This time for life

dajweber
dajweber Posts: 4 Member
edited October 2024 in Introduce Yourself
I have been dieting for forty years-since the age of thirteen. I have completed programs and reached goal weight several times. My BMI indicates that I should lose fifty pounds although my doctor would be happy if I lost thirty. I cancelled my last appointment because I did not want to face it. I want to focus on one day at a time-log in, track the food, excercise, and make positive life choices on a more consistent basis. I thank you in advance for your support.
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