Progress Pics - 3 months of hard work and half way there!!
talia25
Posts: 35 Member
Hi all
Well, I started this journey about 3 months ago now as I jumped on the scales and realised I was the heaviest I have ever been and was getting close to triple figures. I had done quite well at the start of last year and lost about 5kgs before my wedding (actually really proud of myself right now cos as of 2 weeks ago I am now less than that!)
I just started by counting my calories and making healthier choices, completely cutting out fast food which we had been eating a lot of, and joined the gym and started going for walks with the dogs. After about 6 weeks, I decided to get the 30DS after seeing the great results on here, but lost motivation after 2 days into L2 and it just sat in its cover. Then I started slacking off at the gym and dint go for about 2 weeks, and whilst I didn’t gain any weight, I didn’t lose any either So, decided to get my *kitten* back into gear and start the 30DS again and am committed to finishing this time even if I hate doing it some days, and have been getting back to the gym. My typical week for exercise now is 30DS every morning as well as walking the dogs for 30 mins, then 3 evenings a week I go to the gym and do some strength exercises and on the bike or treadmill for 25 mins. On the weekends I have been upping my walk with the dogs to 60 mins, however pushed that even further on Sunday just gone and 2 x 60 min walks, felt great!
Anyway, time for some numbers and pics
Date Weight (kg) Weight (pounds) Chest Waist Hips
13/6/11(starting weight) 98.1 216 41 38 45
10/9/11(D1 30DS 4 real this time!!) 82.4 181 36 32.6 41
27/9/11(D16 and halfway there) 81.7 180 36 32.2 40
Lost so far 16.4 36 5 5.8 5
13/6/11 Front
13/6/11 Side
13/6/11 Back
10/9/11 Front
10/9/11 Side
10/9/11 Back
27/9/11 Front
27/9/11 Side
27/9/11 Back
I figure if I put this on here, then I am also more accountable so will update with more numbers and pics at the end of the 30DS, and then plan on going for round 2 of it as well. My goal weight is 68kgs (or 150 pounds) and I am 5’9 and ¼! I would love to be there by Christmas as going interstate to see family, but will take whatever I get as this is not just a diet but a new lifestyle
Ciao
Talz
Well, I started this journey about 3 months ago now as I jumped on the scales and realised I was the heaviest I have ever been and was getting close to triple figures. I had done quite well at the start of last year and lost about 5kgs before my wedding (actually really proud of myself right now cos as of 2 weeks ago I am now less than that!)
I just started by counting my calories and making healthier choices, completely cutting out fast food which we had been eating a lot of, and joined the gym and started going for walks with the dogs. After about 6 weeks, I decided to get the 30DS after seeing the great results on here, but lost motivation after 2 days into L2 and it just sat in its cover. Then I started slacking off at the gym and dint go for about 2 weeks, and whilst I didn’t gain any weight, I didn’t lose any either So, decided to get my *kitten* back into gear and start the 30DS again and am committed to finishing this time even if I hate doing it some days, and have been getting back to the gym. My typical week for exercise now is 30DS every morning as well as walking the dogs for 30 mins, then 3 evenings a week I go to the gym and do some strength exercises and on the bike or treadmill for 25 mins. On the weekends I have been upping my walk with the dogs to 60 mins, however pushed that even further on Sunday just gone and 2 x 60 min walks, felt great!
Anyway, time for some numbers and pics
Date Weight (kg) Weight (pounds) Chest Waist Hips
13/6/11(starting weight) 98.1 216 41 38 45
10/9/11(D1 30DS 4 real this time!!) 82.4 181 36 32.6 41
27/9/11(D16 and halfway there) 81.7 180 36 32.2 40
Lost so far 16.4 36 5 5.8 5
13/6/11 Front
13/6/11 Side
13/6/11 Back
10/9/11 Front
10/9/11 Side
10/9/11 Back
27/9/11 Front
27/9/11 Side
27/9/11 Back
I figure if I put this on here, then I am also more accountable so will update with more numbers and pics at the end of the 30DS, and then plan on going for round 2 of it as well. My goal weight is 68kgs (or 150 pounds) and I am 5’9 and ¼! I would love to be there by Christmas as going interstate to see family, but will take whatever I get as this is not just a diet but a new lifestyle
Ciao
Talz
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Replies
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your image tags didn't work.
Wow goodjob, i just started on here but i have already lost nearly 2kg and in my second week now and Im also keen to make this a lifestyle change
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I just noticed that, how do i get them to work?? :frown:0
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change IMG to lower case, imgI just noticed that, how do i get them to work?? :frown:0 -
You look great! Hard work really does pay off!0
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Ooh, thanks, they are there now0
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Its amazing what 3 months of hard work will do for you! Wow, thanks for posting!0
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You look great! keep up the good work 0
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Great Job!!!0
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Very inspiring! Thank you for sharing - especially for those, like myself, who are just getting started.0
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Your results are absolutely amazing and inspiring. All i can say is WOW.0
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Way to go - your looking awesome! Keep it up!!!0
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Awsome!!! You look great and thank you for sharing how you got there!!! Very helpful and gives me more motivation!!!0
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Great Job!! Thanks for the inspiration.0
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WOW! I can definitely tell the weight loss! You look awesome!!!! Keep up the great work
Thanks for posting 0 -
wow what a difference!!! well done:)0
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Great Job!!!0
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Thanks for all your kind words. I am actually starting to like the way I look when I see myself in the mirror, and thats the best feeling, and Im feeling more confident in myself. Its amazing how what starts out as a physical change turns into a mental and emotional change as well, I just feel sooo much better in my whole self, and I know its just going to improve. So, to those of you out there on this journey as well, keep your chin up and keep going cos its definitely worth it0
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WOW!! Amazing progress!!! Congrats!! You look great!0
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Fantastic progress!! You look amazing 0
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Great Job!0
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You look FAB!! WTG :happy:0
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Wow!!! You look amazing!!!!
Such an INSPIRATION!!!!!
Thanks!!!!0 -
Looking slim! Great work!0
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Great job!0
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YES...Keep up the Great work!!! You are well on your way hunn!0
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3 months !?!? I just bought the 30 DS.....Hope my results are just as good. This really helps to motivate me. Thank you.0
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you look fantastic I am 5'10 so this gives me a reality check booya keep it up:)0
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Gr8 job! keep up the good work!0
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Dang girl! Incredible results!!!0
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Fantastic results, keep up the hard work it is really paying off. Well done 0
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