Before MFP

Banks01

while watching baseball like I am tonight, I might've grabbed some chips or cheese its to snack on.

Post MFP, I just grabbed some chobani with frozen blueberries

HMonsterX

I did something similar.

I knew i would be watching a movie the other night, so i had a smaller lunch, no snacks in the daytime, knowing i'd be wanting snacks during the movie!

In the old days I'd just had a normal day, and still had snacks later!

cklbrown

Before MFP, I would eat 3/4 of a pint of Ben and Jerry's while I watch TV. Now I eat a piece of fruit, yogurt or a cup of light ice cream! I am healthier and happier!

Banks01

I've even cut back on my Pinot!