Before MFP
Banks01
Posts: 945 Member
while watching baseball like I am tonight, I might've grabbed some chips or cheese its to snack on.
Post MFP, I just grabbed some chobani with frozen blueberries
Post MFP, I just grabbed some chobani with frozen blueberries
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Replies
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I did something similar.
I knew i would be watching a movie the other night, so i had a smaller lunch, no snacks in the daytime, knowing i'd be wanting snacks during the movie!
In the old days I'd just had a normal day, and still had snacks later!0 -
Before MFP, I would eat 3/4 of a pint of Ben and Jerry's while I watch TV. Now I eat a piece of fruit, yogurt or a cup of light ice cream! I am healthier and happier!0
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I've even cut back on my Pinot!0
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