Before MFP

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Banks01
Banks01 Posts: 945 Member
edited October 2024 in Food and Nutrition
while watching baseball like I am tonight, I might've grabbed some chips or cheese its to snack on.

Post MFP, I just grabbed some chobani with frozen blueberries


:)

Replies

  • HMonsterX
    HMonsterX Posts: 3,000 Member
    I did something similar.

    I knew i would be watching a movie the other night, so i had a smaller lunch, no snacks in the daytime, knowing i'd be wanting snacks during the movie!

    In the old days I'd just had a normal day, and still had snacks later!
  • cklbrown
    cklbrown Posts: 4,696 Member
    Before MFP, I would eat 3/4 of a pint of Ben and Jerry's while I watch TV. Now I eat a piece of fruit, yogurt or a cup of light ice cream! I am healthier and happier!
  • Banks01
    Banks01 Posts: 945 Member
    I've even cut back on my Pinot!
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