Just Started Today!

Spongebaberoundpants

Hope everyone is doing great on your weightloss journey. I just joined and started today. Any advice would be much appreciated.

Thanks!
BC:bigsmile:

wickedcricket

Welcome to MFP - today is the first day of the rest of your life! You'll love it here, wonderful people and all kinds of resources.
Take it one day at a time, be patient and have fun with it

Good luck!

nlsalvatore

Good for you taking the step to join MFP! I have been on here since Jan., and have found it to be extremely motivational! Once you feel comfortable on the site, check out the various challenges that go on - they can really keep your motivation up! Good luck on your journey - feel free to add me if you want.

dorisholaway

Welcome to MFP - today is the first day of the rest of your life! You'll love it here, wonderful people and all kinds of resources.
Take it one day at a time, be patient and have fun with it

Good luck!



I could not have said this any better!!!!!!!!!!!!!!!!!!!!!
Feel free to add me as a friend, supporter and motivator.

cantjustcant

Congratulations on doing something for yourself! Best of luck in your journey. Dive into mfp and all the tools that are available!

pattynava

Hi...and Welcome...I've been on here about 3 weeks, and it has become my new obsession...(even over Face book) the tools are great and the people are awesome....The one thing I have learned so far, is Water...Water, Water.:grumble: ....but it does work, it helps with the hunger, and keeps your body flushed out. So good luck with your own journey :flowerforyou:

carolina_r

I haven't been on the site for too long, but I'm already having success! I have found it helpful to take things slow. I didn't change my habits very much to start - I just logged in each day and tracked honestly. Then I chose a small thing to change at a time - drink more warer, start walking, eat more veggies, etc. I also find it motivating to make my diary visible to friends...keeps me accountable.

Good luck!

CJK1959

Welcome to MFP a truly motivational and inspirational place to be! The people are wonderful and the support you get really helps with this journey. Feel free to add me and we can support/help each other! Good luck!