We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ate no meat yesterday

shannon_stallone
shannon_stallone Posts: 136
edited October 2024 in Food and Nutrition
i realized yesterday I didn't eat any kind of meat(on accident) and it made me feel amazing! I think I'm going to only eat chicken/red meat a few times a week instead of every day...i feel lighter somehow and I still ate all my calories...

Replies

  • msmayor
    msmayor Posts: 362 Member
    I'm going to do a fish week.... also one of my October's goals is to do 15 days of fish - I can imagine how great I will feel!
  • farrellb2
    farrellb2 Posts: 120
    Meatless Mondays! I've tried it, but I somehow eat a piece of chicken or other meat accidentally, and then I'm like crap that failed
  • 2youngatheart
    2youngatheart Posts: 338 Member
    I have at least 2 days a week...no meat. Just feel like it is better for my heart and body to do less meat. Love fresh veggies...and there is lots of vegetables with protein. I am like you, I think it makes you feel better. Good luck with your journey!
  • Justjoshin
    Justjoshin Posts: 999 Member
    Just make sure you are not only eatting your calories, but getting your daily protein and nutrients as well.
  • Vegan_Chick
    Vegan_Chick Posts: 474 Member
    Baby steps!
  • VeganGal84
    VeganGal84 Posts: 938 Member
    Yay! :heart:
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
    Good for you!! I say if you're able to go without meat and still feel good, do it!
  • SeasideOasis
    SeasideOasis Posts: 1,057 Member
    Hmmm...The closest to this I can do is eat Fish versus a Chicken...I have enough problems eating all my calories as it is (and keeping them healthy) when I have major workouts.

    I'm glad you found something you could enjoy in a healthy fashion! I've heard these results from others as well.
  • Kristhin
    Kristhin Posts: 442 Member
    Vegan for a year and loving it!!!
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Awesomeness. . .
  • tam120
    tam120 Posts: 444 Member
    Plant-based diet for almost 2 weeks.
This discussion has been closed.

Categories