Ate no meat yesterday

shannon_stallone

i realized yesterday I didn't eat any kind of meat(on accident) and it made me feel amazing! I think I'm going to only eat chicken/red meat a few times a week instead of every day...i feel lighter somehow and I still ate all my calories...

msmayor

I'm going to do a fish week.... also one of my October's goals is to do 15 days of fish - I can imagine how great I will feel!

farrellb2

Meatless Mondays! I've tried it, but I somehow eat a piece of chicken or other meat accidentally, and then I'm like crap that failed

2youngatheart

I have at least 2 days a week...no meat. Just feel like it is better for my heart and body to do less meat. Love fresh veggies...and there is lots of vegetables with protein. I am like you, I think it makes you feel better. Good luck with your journey!

Justjoshin

Just make sure you are not only eatting your calories, but getting your daily protein and nutrients as well.

Vegan_Chick

Baby steps!

VeganGal84

Yay!

Gigi_licious

Good for you!! I say if you're able to go without meat and still feel good, do it!

SeasideOasis

Hmmm...The closest to this I can do is eat Fish versus a Chicken...I have enough problems eating all my calories as it is (and keeping them healthy) when I have major workouts.

I'm glad you found something you could enjoy in a healthy fashion! I've heard these results from others as well.

Kristhin

Vegan for a year and loving it!!!

Jade_Butterfly

Awesomeness. . .

tam120

Plant-based diet for almost 2 weeks.