New one here...
jdos1
Posts: 5
I have a goal of 30 before 60! I want to lose 30 lbs before my 60th b-day, in the spring. I need encouragement and will give the same in return.:flowerforyou:
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Replies
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Welcome and good luck.:flowerforyou:0
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welcome and i wish you sucess on your journey! wonderful site and people!0
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Hi. I have similar goals.... and I'm getting there... Please feel free to add me as a friend.0
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I wish you the very best of luck. I'm new too, but only trying to lose the same 6 pounds I've been working on for almost 2 years. It gets harder as we get older. Make sure you don't eat below 1200 calories or it slows things down dramatically. Welcome!!!
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Good luck on your goal! You've come to the right place0
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Thanks for the tip on the 1200 calories. I realized after my walk on yesterday that it's now easier to "under-consume" and that doesn't stoke the fat burning machine. I am going to build my caloric intake with veggies. Good luck on your goals!0
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It's so nice to find support here. Good luck to you on your goals!0
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Good luck to you on your new day. I plan on running 2 miles tonight with hills. I hope that helps. How far do you walk? I should incorporate walking on the days I don't run (which isn't often enough, trust me).0
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