For those in Europe, What fiber supplement do you reccomend?

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wowamom87
wowamom87 Posts: 63 Member
edited October 2024 in Food and Nutrition
I am for sure not getting the fiber I need and maybe TMI, but need to get more in so I can be regular (and stop using lax) . What fiber supplement would be best to get?

Sry title correction *recommend

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