Second day- Hello!!!

billie9294

Hello everyone, Im new to this, never have done a diet by counting calories. I hope this works!!! Now I just need to add exercise to my diet!

Billie

mandiberry

It's my second day also! I am so excited.....lol, this site is addicting.

msager3

Hello!!! You need to add Jillian Michaels 30 Day Shred to your exercise......it works!!!

cc8088

Hey! Welcome! I am new to the whole exercise thing myself and I speak from experience when I say start slow. If you try to push yourself too hard too fast you will regret it. And your body will hate you. Good luck!!

angeleyes4643

Welcome aboard ! Both of you. Calorie counting is really easy especially here at MFP. Just stick with it and you'll do great. Years ago I did WW (which back then was like calorie counting. No points) and I lost 80 lbs. Unfortunately I gained it all back and then some but I'm here again and to date I've lost 57 lbs. Feel free to friend me if you'd like some company on your journey. It's always easier to do it with friends.

Judyann5

Weclome to MFP it is a great tool for watching calories and talking with others that have the problems.Good Luck

TopazCarey

It totally works. And you'll find that recording what you eat is actually more fun than tedious. If you stick with it, you'll be on your way to your goal in no time.
Best of luck to you!

GibsonDarlin

Hello!!! You need to add Jillian Michaels 30 Day Shred to your exercise......it works!!!

I've heard good things about this, I am on an 8 week Y group challenge but when that is over this is on my list for next!!!

kaylacoburn

if you`re looking for a fun work out i`d suggest "Turbo Jam" i love it!