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STARTERS - give me your updates

SaraWojcik19
SaraWojcik19 Posts: 114 Member
edited September 2024 in Fitness and Exercise
Hi All - I need your updates for your progress this week. Here is mine.....

# of push ups - I put 7.5 because i can do 15 girly ones but i can only go about 1/2 way down

run time - 1 minute ( i can run 1 minute intervals)

# of workouts per week - 4 (woohoo for me!!! - though it really could have been more)

this totals out to be 57% of my goal with goal being 15 push ups, 5 min run and 4 workouts per week.

let me know what yours are and I will track them for you.

Replies

  • SaraWojcik19
    SaraWojcik19 Posts: 114 Member
    Hi All - I need your updates for your progress this week. Here is mine.....

    # of push ups - I put 7.5 because i can do 15 girly ones but i can only go about 1/2 way down

    run time - 1 minute ( i can run 1 minute intervals)

    # of workouts per week - 4 (woohoo for me!!! - though it really could have been more)

    this totals out to be 57% of my goal with goal being 15 push ups, 5 min run and 4 workouts per week.

    let me know what yours are and I will track them for you.
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