Alright...I'll admit it!...I'm fat and out of shape!

rickyjh

Hello Everyone,

My name is Rick and I'm finally able to truely see myself for what I truely look like...I've joined because I'm tired of making excuses for myself and putting my health off until tomorrow...Unfortunately I have always been told that I hold my weight well. Between that and growing up playing sports up until college (soccer, basketball, cross-country , track, football), I've put my health off for a long time. Graduated from H.S. weighing 165lbs and 11yrs later, I'm 52lbs heavier...

I believe I am finally past the BINGE EVERYTHING phase of my life and my body has made it known that it didn't appreciate those days...So now I'm trying to get back in my body's good favor!...I must admit that I finally understand and agree with the saying that IT IS EASIER TO STAY IN SHAPE THAN TO GET INTO IT!!!...

I'm at the beginning of my journey and although it is already painful, believe that I will get to the light at the end of my tunnel...Just hope that the extra weight won't beat my body up too much in the process...

Currently: On the first week of my 6 days off 1 day on of sweets diet, while staying under my calorie intake limit daily... Wish me luck!

Sincerely,

Mr. I want my abs back!

KazziaLlewellynn

Good luck! I know you can do it. You already have the right mind set!

dlaplume2

Welcome aboard.

You came to the right place.


Best wishes.
If you want to add friends you can friend me.

staceyseeger

You can do this!

pattynava

Welcome....and good luck. We all know it's easier to gain than to lose, but that is why we are all here....Best Wishes to you on your journey....

cathie2903

Great positive start....if you need some support feel free to add me as a Friend!

kaetmarie

I like your style and your great attitude! You can do this! Feel free to add me if you'd like some support. Good Luck!