We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Sky High / Trampoline "Air"obics Calories?

Murphy15
Murphy15 Posts: 142
edited October 2024 in Fitness and Exercise
Anyone know how to calculate calories burned for a trampoline aerobics class without an HRM? The place's website says over 1000, but I don't believe that. Any ideas?

Replies

  • dandydalek
    dandydalek Posts: 158 Member
    No clue, but dang, that sounds like fun!
  • Murphy15
    Murphy15 Posts: 142
    So fun! I can't wait.
  • slenderyear
    slenderyear Posts: 10 Member
    I just did the sky high air'obics class yesterday! I estimated my total caloric burn to be around 300 calories for the hour long work out! (you're right, it was a BLAST!)
  • Jul685
    Jul685 Posts: 81
    I've done this many times and it is so much fun!!
This discussion has been closed.

Categories