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Loosing motivation already...

LadyLalaFord
LadyLalaFord Posts: 4
edited October 2024 in Motivation and Support
Been doing this actively this since July, but I'm already becoming unmotivated and wanting to eat unhealthy things. In the beginning I wasn't even feeling temptation, but now it's like it all came back. I'm assuming it's normal to be easy in the beginning.

What do you say to yourself to keep from backtracking?
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