Strength Training Calories Burned
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gymratjess127
Posts: 2 Member
Hey everyone,
I noticed that when you enter your exercise that it doesn't calculate calories burned for strength training. I do a lot more strength training than cardio. Is there a way on the website (maybe I don't have my settings right) or some where else to determine how many calories I'm burning? I only do about 20 mins of cardio per workout so the calories I burn doing that is not a good reflection of ALL the calories I burn at the gym.
Thanks!
I noticed that when you enter your exercise that it doesn't calculate calories burned for strength training. I do a lot more strength training than cardio. Is there a way on the website (maybe I don't have my settings right) or some where else to determine how many calories I'm burning? I only do about 20 mins of cardio per workout so the calories I burn doing that is not a good reflection of ALL the calories I burn at the gym.
Thanks!
0
Replies
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Select ''strenght training'' in the cardio part of exercise0
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