Healthy Food Shopping List

degobah

Perhaps a great way to get some new food shopping ideas. I definitely enjoy creating new recipes everyday with random items I find in my kitchen.

What are the top healthy items on your shopping list?

Greek Yogart (Fage 0%)
Chicken (99%)
Ground Turkey (99%)
Almonds (salt free)
Avocados, Apples, Bananas, Black Berrys
Broccoli, Baby Carrots, Mixed Greens, Tomatoes
White Potatoes, Wheat Pasta, Oat Meal (sugar free)
Whey Protein
Peanut Butter (salt free)
Flax Seeds (with a coffee grinder)
Coconut & Olive Oil
Truvia (no more splenda!)
Green Tea Bags

Jessicaruby

harvestland chicken breast
almonds
hummus
onion and green pepper
salsa (love trader joes pineapple salsa)
quick oats
almonds
granny smith apples
egg beaters

sc1572

Bananas
Apples
Peaches
Yogurt
Granola bars
Smart Ones sundaes
Lean Cuisine/Smart Ones steamers/Lean Pockets (College student on a budget )
Almonds
Peanut butter (natural)
Carrots
Edamame
Wheat pasta
Tomatoes
Raw chicken
Honey Nut Cheerios
Silk light original

tgaul

bump. I love new ideas

MistFit

Perhaps a great way to get some new food shopping ideas. I definitely enjoy creating new recipes everyday with random items I find in my kitchen.

What are the top healthy items on your shopping list?

Greek Yogart (Fage 0%)
Chicken (99%)
Ground Turkey (99%)
Almonds (salt free)
Avocados, Apples, Bananas, Black Berrys
Broccoli, Baby Carrots, Mixed Greens, Tomatoes
White Potatoes, Wheat Pasta, Oat Meal (sugar free)
Whey Protein
Peanut Butter (salt free)
Flax Seeds (with a coffee grinder)
Coconut & Olive Oil
Truvia (no more splenda!)
Green Tea Bags

Great list! I'm surprised you put white potatoes instead of sweet potatoes though

maryd523

These are the things I always keep on hand:

Almond Milk, unsweetened (35 calories per cup!!)
Local, free-range eggs
Raw, unsalted almonds
Zuchinni (you can do a lot with those)
Onions
salsa
brown rice
frozen broccoli
coconut oil
soup
lots of spices

maura5880

* Chobani or Fage Greek yogurt
* bananas
* soy milk
* oatmeal
* eggs
* soy vegan cheese
* Popchips (great alternative to regular chips, they're baked and only 130 cals in 22 of them!)

NoDairy

Lettuce
Carrots
Sweet potato
Tomato
Beans
Lentils
Brown rice protein
Apples
Bananas
Spinich
Lemons
Natural pb
Tropical fruits

konerusp

Eggs/Egg whites
Cottage cheese
Veggies-asparagus,eggplant,broccoli,red peppers,onions
Lentils/Beans
Spices:Garlic/chilli/Ginger/Pepper-proven to boost metabolism
Wheat bread
Almonds/Pistachio/Cashews- all unsalted and oven roasted
fiber/Grain rich cereal(less than 6g sugar)
fat free milk

jolinemariem

Something quick always on my list is different flavored talapia in individual packages
Carrots
spinach (fresh)
Cucumbers
bananas
strawberry's
orange's

D446

Weetbix
Vanilla flavoured soy milk
Bananas, apples, mandarins, starberries
Multigrain bread
Peanut butter
Turkey slices, chicken breast (skin off)
Steak
Unsalted cashews
Buk Choy, spinach leaves, carrot, cherry tomatoes, mushroom, capsicum, broccoli, cauliflower, broccolini

garlic7girl

Great list! I guess you taylor to likes but because I don't cook but usually 2-3 times per week I don't want to waste veggies so I buy a lot of frozen veggies (no sauce or butter just plain veggies): green beans, peas, corn, broccoli.zucchini and/or yellow squash spinach, collard greens etc
Sometimes depending on time of year I get frozen fruit like peaches, blueberries and cherries.

I love fresh lemons, limes and apples gotta have every time.

Olive oil becasue I make my own vinaigrette. Onions and of course GARLIC!!!!!!!!!!!!!!!

I like to get a whole grain cereal every once in a while but in winter time I like oatmeal, millet, and or quinoa.

I depending on mood buy canned beans all of them or dry. Canned tomatoes,beets and olives.
My basic list give or take a two!

ignatiusreilly

Kashi Go Lean (original and crunch)
Silk soy milk & Amond Breeze vanilla unsweetened
Nativas Cacao Nibs
Liquid egg whites
Chicken breast cutlets
Fresh Salmon
Arrowhead Mills Popcorn (pop in m'wave in special bowl)
Blue Diamond flavored almonds (all of them)
High- fiber low_carb wraps (Tofayan and La Banderita)
Kind nut bars
Endangered Species 88% dark chocolate
Steam-in-bag frozen veggies
any fresh fruits and veggies that look good...

MIMITIME

Thanks to all of you. My menus are getting stale. Things like this help me find other alternatives. Everything on my normal list has been posted so now I have some good ideas.

degobah

Perhaps a great way to get some new food shopping ideas. I definitely enjoy creating new recipes everyday with random items I find in my kitchen.

What are the top healthy items on your shopping list?

Greek Yogart (Fage 0%)
Chicken (99%)
Ground Turkey (99%)
Almonds (salt free)
Avocados, Apples, Bananas, Black Berrys
Broccoli, Baby Carrots, Mixed Greens, Tomatoes
White Potatoes, Wheat Pasta, Oat Meal (sugar free)
Whey Protein
Peanut Butter (salt free)
Flax Seeds (with a coffee grinder)
Coconut & Olive Oil
Truvia (no more splenda!)
Green Tea Bags

Great list! I'm surprised you put white potatoes instead of sweet potatoes though

I had no idea sweet potatoes were so much higher in nutrients than white. Off to the grocery store!

Thanks for all the great ideas everyone!

Topsking2010

bump