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Cutting back on Calories??

GvMeSmthn2Lstn2
GvMeSmthn2Lstn2 Posts: 73
edited October 2024 in Food and Nutrition
Ok. I've decided to cut my calories down from 1500 to 1200 since I can tell I eat too much lately, and I think it will help get this back in gear. Last time I tried I got kind of light headed though. Does that usually go away after a while?

I've been maintaining the same weight lately and I know i has a lot to do with my lacking in time to excercise these days. So I thought cutting calories would help make up with that. If I can cut that many...

btw.... tuesday is not a good day to examine my food diary... Tuesday is Sushi/drinking night.... most nights are not like that for me...
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