Daily Vitamins

seal57

I'm beginning the think that I should take some multi-vitamins......

I'm wondering what others are taking?.......

99Tinkerbell

I'm wondering the same, so I will watch your post. I currently taking nothing.

hillm12345

I take a one a day multi vitamin and a vitamin E capsule

Lollyvoddy

I take iron, tart cherry extract, glucosamine, flaxseed capsules and Vitamin B12. They are all for joints or because I'm a vegan.

jturner01

This may sound silly but I take the one a day adult multivitamin that are chewable gummies. They taste pretty good, so I almost look forward to taking them which helps me not to forget. They also have one that has the omega-3 as well.

jazzybean1

I take ionic vitamins and minerals by maximum vital power:)

hillm12345

This may sound silly but I take the one a day adult multivitamin that are chewable gummies. They taste pretty good, so I almost look forward to taking them which helps me not to forget. They also have one that has the omega-3 as well.

I heart vita gummies!!

glenr79

I take mega men (energy and metabolism) multi-vitamins... Is real good for people who like to lose weight, but I take them for the healthy energy, helped me get off of caffeine... took one a day, and centrium, didn't feel anything, so glad I woke up and quit wasting my money with that stuff

horizonsp

I take Centrium A to Z. Some times instead of multivitamin, I take Nature Made Super B complex. I also take Nature made Vitamin D tablet, as my vitamin D level was very low.

BrewerGeorge

I take any kind of inexpensive multi vitamin, krill oil for Omega3's and chromium picolinate to help regulate insulin. Mega doses of most vitamins are wasted money.

Getting_Fit_4_Life

These are what I take daily.

Digestive 3-In-1 Health Soluble Fiber-Probiotics-Aloe Vera,
One-A-Day Women's - Complete Multi Vitamin
Juicefestiv - Veggiefestiv, 2 capsules
Juicefestiv - Fruitfestiv, 2 capsules
Viactiv - Calcium Plus D Soft Chews, 1 Chew

disneygal04

I also have been trying to take the gummy multivitamin. I like that the vitamin does not have excessive amount of the various minerals and vitamins (I'm always worried about having too much; the serving size is 2 gummies but I normally only take one). I know that some people have said that sometimes multivitamins can upset the tummy, and I've never noticed that with the vitafusion!

krisntraining

Right after breakfast:
One a day womens active metabolism
fish oil
B12
Vitamin D

After Dinner:
Calcium/Magnesium/Zinc (all in 1 supplement by Nature Made)
Fish oil
Probiotic

After the morning group I get a ton of energy!

AH2013

http://www.bassettsvitamins.co.uk/products/adults.ashx

I take these Bassetts ones, Daily Energiser, plus a B12 because I'm a vegetarian. I take the Bassetts soft and chewy ones because I hate the taste of the other large multivits you get.

galaxyhearts

I'm currently taking Acai Berry Extract (antioxidants) and Chromium Picolinate for metabolism. I also try to remember a daily vitamin and calcium since I'm a girl and we're more likely to get osteoporosis.

JoJo_fat2fab

I'm anemic so I take iron pills, and centrum ultra women's.

CallejaFairey

i take B-12, 5000mg Biotine (supposed to be good for hair and nails at that concentration), and a store brand weight-concious multivitamin that has green tea extract in it.

babs23

Most OTC vitamins are full of fillers and get their nutrients from things like... rocks.

I recommend New Chapter, which are made from vegetarian sources. They are on the pricey side, but this is one area where you shouldn't skimp.

They are priced well on Amazon.

tmorse7

I take a daily multiple from Opurity and a chewable Calcium also by Opurity. I also take iron, Magnesium, Vit C, Fish oil, D3 and a sub-lingual B12. It seems like a lot but because I had gastric bypass years ago my stomach doesn't digest so well and I don't get all the nutrition from the foods I eat. With these vitamins I finally fell like I have energy and my body is getting what it needs. Everyone is different but I would think that a good, digestable multi-vitamin should be on everyone's list!
Terri