My problem area

Evanstl

Ok, yes I dont like the rolls on my stomach, or my flabby arms, or my double chin....BUT the part that I really hate is my calfs. I think they look like big fat hams. I just hate the way they look. Does anyone have any advice for a certain workout or movement to help me with that part of my body. I am currently doing Turbo Jam but wanted to know if there was something that would target that area better???

xAdrianax

Hi

Ever thought about running? Running has completely toned my legs right up!

TheGoalDigger

Calf raises are good.

swisspea

My calves got so toned when I moved here to Switzerland :S All those steep hills to walk up every day really help! I dont know what the equivalent would be in a gym, maybe treadmill on a really high elevation?

AH2013

I hate my calves too! I feel really self concious when I'm wearing a short skirt or dress. I get on the cross trainer every night and my legs are really toning up, slowly but surely.