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My problem area

Evanstl
Evanstl Posts: 44 Member
edited October 2024 in Fitness and Exercise
Ok, yes I dont like the rolls on my stomach, or my flabby arms, or my double chin....BUT the part that I really hate is my calfs. I think they look like big fat hams. I just hate the way they look. Does anyone have any advice for a certain workout or movement to help me with that part of my body. I am currently doing Turbo Jam but wanted to know if there was something that would target that area better???

Replies

  • xAdrianax
    xAdrianax Posts: 269 Member
    Hi

    Ever thought about running? Running has completely toned my legs right up!
  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
    Calf raises are good.
  • swisspea
    swisspea Posts: 327 Member
    My calves got so toned when I moved here to Switzerland :S All those steep hills to walk up every day really help! I dont know what the equivalent would be in a gym, maybe treadmill on a really high elevation?
  • AH2013
    AH2013 Posts: 385 Member
    I hate my calves too! I feel really self concious when I'm wearing a short skirt or dress. I get on the cross trainer every night and my legs are really toning up, slowly but surely.
This discussion has been closed.

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