30 Day Shred, How good is it?!

rachael421

I was thinking of doing the 30 Day Shred starting in October (once the DVD arrives from Amazon).

Can anyone tell me their sucess stories?!

Thanks

xAdrianax

If you go on the search facility on the message boards and type 30 day shred results you will see tons of people posting pics of their success, very inspiring!!

kymarai

I am on Day 10 Level 1 of 30 DS, I have noticed inches lost. It is short ( which is perfect for my crunched time). I like it. I will say like all DVD's, it is going to be what you make of it. My effort yesterday wasn't as strong as normal so my calorie burn was off by 100. Could just be I am getting in better shape. It is worth the time.

chef970

It is so worth it...ive lost 5 lbs so far with a loss of 2 inches off the waist.

hstallings13

it works....my comparison pics are on my profile....go take a look

rachael421

Thanks everyone, really getting pumped up about it now.
Think it will work well as it is such a short work out, and I could fit it in before work or after the gym at night!

hstallings13 you look great in your pic!

sandislim

Did day 1 level 1 today and it was a tough workout (I cried) - but pretty straightforward. I have a herniated disc, so I usually find most workouts cause me pain rather than burn. This one was different. I found the exercises extremely hard work but not painful, and easily modified if they caused strain unlike some awkward moves on other DVD's. Can't say much about level 2 or 3 as I haven't done those yet but so far it seems pretty promising.

trud72

on a scale of 1-10 10 being good,it's about a 11!
it is really good and works fast to tone you up!