know any great sites?

ladyjh578
ladyjh578 Posts: 207
edited September 19 in Fitness and Exercise
I am looking for a good website to give me an arm/butt routine at the gym. SPECIFICALLY FOR WOMEN.....
ANY SUGGESTIONS???

Replies

  • ladyjh578
    ladyjh578 Posts: 207
    I am looking for a good website to give me an arm/butt routine at the gym. SPECIFICALLY FOR WOMEN.....
    ANY SUGGESTIONS???
  • renae77
    renae77 Posts: 3,394 Member
    I am looking for a good website to give me an arm/butt routine at the gym. SPECIFICALLY FOR WOMEN.....
    ANY SUGGESTIONS???
    Have you tried Sparkpeople.com?? It has some good workouts for home or the gym. Check it out. Good luck!
  • sblades
    sblades Posts: 75
    check Oxygen Magazine online - sometimes they have a great range of workouts from beginner to buff.
  • ladyjh578
    ladyjh578 Posts: 207
    I really like this one: http://health.msn.com/fitness/fit-zone/

    Suasn

    GREAT GREAT GREAT SITE. THANK YOU!!!
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