new to MyFItnessPal

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jjgrant07
jjgrant07 Posts: 3 Member
in Introduce Yourself
HI Everyone! I hope to make some dieting friends here. Encourage you while you encourage me! Happy Dieting! :flowerforyou:

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  • engineman312
    engineman312 Posts: 3,450 Member
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    no diets. by definition, a diet has a beginning, middle, and an end. this is a lifestyle change that incorporates healthy living with proper nutrition and exercise for a long lasting effect.

    no easy roads here. this will be tough. but you can do it.
  • Enginette
    Enginette Posts: 123 Member
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    I am in complete agreement with engineman312!
  • BrendaK777
    BrendaK777 Posts: 18 Member
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    Hey JJ, Welcome! Ive been here 3 weeks and loving it! This is a great place for support and help. :-) Hav a great day!!:happy: :drinker:

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