Jillian micheals yoga
doinit4tayzie
Posts: 107
How would you log this?? If you just do it as yoga its only like 110 calories.
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Replies
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I'd just log it under yoga unless you're wearing a HRM to get an accurate number.0
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You could do it as circuit training, because it technically is. I usually burn about 250 calories per session with that DVD.0
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Try logging it as power yoga - it should give you a higher number.0
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You could do it as circuit training, because it technically is. I usually burn about 250 calories per session with that DVD.
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So you kno it kicks ur butt. Lol0
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