what are your goals?
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mrsyac2
Posts: 2,784 Member
They can be mini goals or big ones when it comes to fitness/ weight loss. What are yours?
Mine are
be able to do a mile without dying ( I have always hated running even in sports never liked it)
To do Pull-ups
Build my upper body strength
Military style push-ups (alot in 2 minutes haven't quite picked a number)
My weight loss goal
is 20-25lbs then I will reevaluate myself and decide if I want to drop more
Mine are
be able to do a mile without dying ( I have always hated running even in sports never liked it)
To do Pull-ups
Build my upper body strength
Military style push-ups (alot in 2 minutes haven't quite picked a number)
My weight loss goal
is 20-25lbs then I will reevaluate myself and decide if I want to drop more
0
Replies
-
They can be mini goals or big ones when it comes to fitness/ weight loss. What are yours?
Mine are
be able to do a mile without dying ( I have always hated running even in sports never liked it)
To do Pull-ups
Build my upper body strength
Military style push-ups (alot in 2 minutes haven't quite picked a number)
My weight loss goal
is 20-25lbs then I will reevaluate myself and decide if I want to drop more0
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