Circuit Training
SaqibH91
Posts: 19
What do you guys think of Circuit Training? Is it the best way to improve strength and muscle definition? Would regular cardio burn more fat? I am thinking of following a Circuit Training Program for a while to see how it goes. I want to lose some fat and also strengthen my muscles, the fat being top priority at the moment. I'm not a big fan of long-winded, low intensity workouts. The quicker, the better, for me anyway. Apart from following a good diet, what would you guys recommend?
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What do you guys think of Circuit Training? Is it the best way to improve strength and muscle definition? Would regular cardio burn more fat? I am thinking of following a Circuit Training Program for a while to see how it goes. I want to lose some fat and also strengthen my muscles, the fat being top priority at the moment. I'm not a big fan of long-winded, low intensity workouts. The quicker, the better, for me anyway. Apart from following a good diet, what would you guys recommend?0
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