Get That Beach Body challenge (Join for support!)

MetalPisces

feeling very discouraged and confused about where I should post my check ins. I don't want to post the same thing in two places b/c it's against forum rules, but I don't know how else to attract people to joining my group that I started.

Maybe I will check in on this tonight! I'm not sure! argh!

brraanndi

I don't know, maybe it sounds too similar to all the Beachbody company posts and groups?

MetalPisces

I was thinking that too when I looked through the groups. Maybe I should change the name of the group...if I can

MetalPisces

Welp I took your advice and changed the name to Accountability for all! Maybe that'll do it!

MetalPisces

Posting check ins and such back in my group again! just going to stick to it that way

coreyiscrazyful

Did I follow my diet today? Yes

Did I drink enough water? Yes

Cardio: (what and how long) 25 minutes cycling, and five minutes eliptical

Abs: (any ab work and how much): N/a

Challenge completed? .... lol

Did I take my vitamins? I don't take vitamins because I eat what nutrients I need without one.

How do I feel about my day? It was pretty good!

Next there is a weekly weigh in on Wednesdays with the follow format:

Name: Corey

Date: 9/18/2013

Starting weight: 230lb.

Last week's weight: 208

This week's weight: 208lb

Weight loss so far: 22 lbs (lost 30 since November ish)

What can I do to improve : Eat a little bit more veggis, and work out a little more.

MetalPisces

Hi Corey! I've moved the the check ins and weigh ins to my group called "Accountability for all!" if you'd like to join and post there :-) That's where my check in, weigh in, and new challenge for this week is!

MetalPisces

Reached my goal of doubling my weight loss in my second month! 12 lbs down! This really works!

MetalPisces

Past my goal of losing 12 lbs by my daughter's 1st birthday by a pound! Wooooo!! Gotta keep doing!!