Why should I add my strength training exercise to MFP?

unicornassassin

I'm not being a smartass.

I lift a lot. I'm wondering what happens to the info you put in when you enter strength training exercises into MFP. I don't want to do the work of entering it all if I don't get a report, or something beneficial...

PS: I've entered strength exercises, and nothing seems to happen. That's why I'm asking this.

irishkiss

I'd like to know also....mine disappeared when I entered it too.