Loging workouts?
tracy337
Posts: 199 Member
So usually I go for a walk and weights. Today I switched it up here is my workout:
10 minutes warmup
15 minutes stationary bike
15 calisthenics
15 minutes back on bike
15 minutes more calisthenics
10 minute cool down
Someone mentioned I should be able to log it as cross or circut training? Is this true?
10 minutes warmup
15 minutes stationary bike
15 calisthenics
15 minutes back on bike
15 minutes more calisthenics
10 minute cool down
Someone mentioned I should be able to log it as cross or circut training? Is this true?
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