Wished to know calories burned.

kaybay1994

If you know like how many calories i'd burn per minute doing these workouts let me know.
I can't find them anywhere maybe im just over looking something.
And im new to working out so if these don't burn calories or do lol (Idk)
If no one knows its fine (:
-corkscrew
-plank
-reverse lunge
-side plank
-hip- thigh extension
-Lateral Lunge and touch
-overhead squat
-airplane superman extension.
-scissor lunge
-single-leg Romanian dead lift.
-mountain climber
-squat thrust
-inchworm
-Glute bridge March
-half-seated leg circle
-Romanian dead lift
-supine row
-single arm row
- straight leg deadlift
-zottman curl


(: Got the names from a video lol. Thanks if you can help.

timeforme23

Time to invest in a heart rate monitor!

woo1324

yep if you can a heart rate monitor would be great for those kind of excercises

kaybay1994

Kay, Thanks