Just thought I would share.

Juliette320

I'm trying to get more motivated and more exercise ideas to burn the fat well I was looking and I found this website called nowloss.com this dude gives some serios tips and advice and shows you workouts all for free. Which I find great. But anyway if your stuck, need some motivation, want to try something new, or just starting out. You should really check it out. I'm sharing because I didn't want to be selfish and keep it all to myself lol did I mention he sends a free workout DVD all free! Anyway I'm rambling hope this helps you all! Mwuah stay positive and healthy dears !

JAllen32

Thanks!! Thats great!

Juliette320

I Really hope I didn't break any rules by posting that lol. But I really wanted to share it.