My 1-yr MFP Anniversary - Before and After

allenpearcy

Today is my 1-yr MFP Anniversary!

Accomplishments:

* 142 lbs lost
* Size 40 pants - down from Size 54
* Size 'L' shirt - down from 4XL
* 2 - 5K Races
* 1 - 10K Race
* Long Run: 7.5 miles
* Avg Run Pace 10:30 min. mile
* Training for Half-Marathon in November
* 50 lbs. until goal weight of 190

babygurl48

Congratulations!!!! You look amazing and so inspiring!!

ReneeJM

Congratulations on your great accomplishment! You should be very proud of sticking to your commitment!

chunkyme

Wow Great Job!

:drinker: And Happy 1 Year Anniversary !!!:drinker:

You look Amazing!

cbirdso

What an accomplishment. Thanks for sharing because seeing results like these is what keeps me motivated and feeling positive. I'll bet your family is PROUD!!! And happy to have a healthier you.

Boomqueesha21

Congratulations! That is amazing!

bjfmade

You look fantastic! Congrats!

6heatherb6

OH WOW!!! FANTISTIC!!!!!
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

djkshdfd

Your run times are fantastic! Great Job. Not to mention, you look awesome!

valka00

That is awesome !!!!!!!!!! Really inspiring

rokikio

Wow, congratulations!!!

Guerita83

Wow!! Thank you for sharing the amazing new YOU!! Adding you to my list of Inspirations

PearlMarie_3gen_11484

What an accomplishment. Thanks for sharing because seeing results like these is what keeps me motivated and feeling positive. I'll bet your family is PROUD!!! And happy to have a healthier you.

Nette_54

congratulations you are a great example for all of us just starting out

exiledforestfan

well done, I am just starting but it is good to see people sticking to things and succeeding. Good luck for the rest of it!

NotTomorrowToday

That's incredible! Make me want to work hard too!

mzprettiekittie

Wow, congratulations!!

Gary1977

Very awesome job! You'll be an inspiration to many. Can't wait till march so I can do my 1 year on MFP!:drinker:

Birder150

WHOA!!!
Outstanding commitment and determination for incredible results!

You've given not only yourself but your family a great gift of a new husband and father.
Congratulations!

pakks

Congratulations and it is quite motivational to see such success stories
Thanks for sharing

pez1234

Good on you mate, you look tops.

pez1234

Good on you mate, you look tops.

staceyseeger

What awesome results! Congrats!

mzjessicab

WOW aWESOME!

lily1972

Wow!! Congratulations on your amazing accomplishments!! You look so happy and healthy! Very impressive and inspiring!! :flowerforyou: :drinker: :bigsmile:

umachanxo

Congrats!! Looking great!

allenpearcy

Thanks to everyone for your encouragement! It means a lot!

M77308

You look amazing!! All your hard work has definitely paid off!!

yusineddy

Congratulations on an amazing job!

dlaplume2

Good job!! Thanks for sharing and good luck on your marthon training.

Gennawest

sweet .