Guiltless Chicken Cordon Bleu
GTOgirl1969
Posts: 2,527 Member
I made this last night....so easy and so good...there were no leftovers!
4 boneless, skinless chicken breasts, flattened to a 1/2 inch thickness
8 tbsp. panko bread crumbs (2 tbsp. per chicken piece)
4 thin slices smoked ham
4 slices reduced-fat Swiss cheese
Preheat oven to 375°. Coat each piece of chicken with 2 tbsp. of the bread crumbs ( I used the panko crumbs because they are bigger and crunchier.) Place chicken in shallow baking pan that has been sprayed with cooking spray. Bake for 25 minutes, then remove and turn chicken over. Top each piece with a slice of ham then a slice of cheese. Bake for 10 more minutes until cheese is nicely melted.
Calories:280
Serves 4.
4 boneless, skinless chicken breasts, flattened to a 1/2 inch thickness
8 tbsp. panko bread crumbs (2 tbsp. per chicken piece)
4 thin slices smoked ham
4 slices reduced-fat Swiss cheese
Preheat oven to 375°. Coat each piece of chicken with 2 tbsp. of the bread crumbs ( I used the panko crumbs because they are bigger and crunchier.) Place chicken in shallow baking pan that has been sprayed with cooking spray. Bake for 25 minutes, then remove and turn chicken over. Top each piece with a slice of ham then a slice of cheese. Bake for 10 more minutes until cheese is nicely melted.
Calories:280
Serves 4.
0
Replies
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I made this last night....so easy and so good...there were no leftovers!
4 boneless, skinless chicken breasts, flattened to a 1/2 inch thickness
8 tbsp. panko bread crumbs (2 tbsp. per chicken piece)
4 thin slices smoked ham
4 slices reduced-fat Swiss cheese
Preheat oven to 375°. Coat each piece of chicken with 2 tbsp. of the bread crumbs ( I used the panko crumbs because they are bigger and crunchier.) Place chicken in shallow baking pan that has been sprayed with cooking spray. Bake for 25 minutes, then remove and turn chicken over. Top each piece with a slice of ham then a slice of cheese. Bake for 10 more minutes until cheese is nicely melted.
Calories:280
Serves 4.0
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