I have 400 calories and a little over 100 carbs left..what s

kitteerae

Need suggestions on what to eat thanks!

kitteerae

Need suggestions on what to eat thanks!

Dave198lbs

if it is late at night, stay away from hi carb foods... actually stay away from hi carbs anyway

a good late snack is regular cottage cheese (get the real stuff...not nonfat or law fat...we need those fats) and especially if you are hitting your cals or are low on cals...and peanut butter on some celery...YUM

clean burning fuel for a good night sleep

Dave

nickybr38

Uh, well, I know what I'd eat. I'd grab me a banana!!! 100 cals a pop there. And then an apple... and an orange... *drool*

and then if my cals still weren't used up I'd go for the veggies in the fridge. MUSHROOMS FOR THE WIN. :bigsmile:

kitteerae

actually it's for dinner.... around 5:00...any other suggestions..THANKS!!!

songbyrdsweet

Pasta...mmmmm

Anna_Banana

A small bowl of Spaghetti, with meat sauce.

Grilled chicken breast, with a little rice and tons of broccoli.

2 eggs,3 slices of bacon and a peice of toast.

2 slices of french toast, and sugar free syrup and an egg

baked potatoe with fat free yogurt an broccoli

3 oz of steak, 1/2 a potatoe and green beans

kerrilucko

if you have 100 carbs left DEFINITELY go with high carbs such as pasta or a rice dish. How about a steakor chicken stirfry over whole grain rice with a nice green salad on the side?

kitteerae

Thanks for the suggestions everyone!!!:happy: