Hi, joined yesterday and looking for friends..
siangdurham
Posts: 6 Member
:happy:
I would like to get fitter and my goal is to loose 22lb. I have lost 48lb already but then got stuck! I'm hoping this will help me with the rest. People seem to think it works, but better with friends, so I'd love to get you friend request x
I would like to get fitter and my goal is to loose 22lb. I have lost 48lb already but then got stuck! I'm hoping this will help me with the rest. People seem to think it works, but better with friends, so I'd love to get you friend request x
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Replies
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Try Carb-cycling. It works!! I have been doing it for a few weeks and have seen amazing results.0
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Good luck! You have lost so much, so you obviously can do it0
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Welcome and Congratulations on your success. Feel free to friend me. This is a great site I have been on here since I think March and it sure has helped me stay focused on how many calories I am putting in. Good Luck on your last 22 lbs.0
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Well done and good Luck! Feel free to add me :-)0
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Congratulations on your accomplishment so far! With a track record like that, I can guarantee you will hit your next goal Friend request coming your way0
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Try Carb-cycling. It works!! I have been doing it for a few weeks and have seen amazing results.
Hi, there. I have to ask, what is "carb-cycling". (I know, I know, google it, but I'd rather just ask)0 -
@farmerclan- Carb Cycling is a diet where in you do not eat Carbs like Breads, Wheat, Rice, Red meats and eat only Beans, Vegetables, Egg Whites, Lean Chicken for 5-6 Days and 7th day you eat whatever you please and max your carb intake. This plan helps tremendously in losing fat from body and losing inches.
I tried doing this and have lost 21-22 pounds in about 10 weeks. Some people take lesser than this to lose 20 pounds!
Do let me know if your need more info, I will post links to you!
Cheers!0 -
Hi I need friends too! I am from Milton Keynes in England. I have lost much of my baby weight but need to lose another 2 stone. My name is Joanne and I have a toddler, 2yrs old, called Lucas. x0
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Hi I need friends too! I am from Milton Keynes in England. I have lost much of my baby weight but need to lose another 2 stone. My name is Joanne and I have a toddler, 2yrs old, called Lucas. Add me as a friend x0
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welcome
feel free to add me!
good luck0
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