How can I wake up???

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  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    I am so not a morning person. The water thing is such a good trick. I always drink a big glass before I sleep, if it's not before my day off. Currently our upstairs loo is broken so I have to go all the way downstairs and relieve myself. It helps if you're as far away from the loo as possible with this trick.

    I also use Paul McKenna's hypnosis CD's. I find the one's that are for motivation make me get out of bed.
    or
    There is an iPhone app (it may be on other phones) called AlteredStates. There's a few settings that helps bring your brainwaves into a more 'woken up' state.
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