How do you prioritize sleep vs. exercise

mbroeckelmanpost

Sleep-- especially if you're getting only 3-4 hours already. But, when I was in grad school and running on about 4 hours of sleep a night, I found that fitting in a workout earlier in the evening energized me and helped me focus better and work more quickly, so you might find that it's possible to fit in a quick workout each day without giving up productivity if you respond to exercise in similar ways!