Weight related question

Mangoaddict
Mangoaddict Posts: 1,236 Member
edited September 2024 in Health and Weight Loss
So, I've been dropping weight (1lb a week) and I checked my weight on the scales today after (2 months) of regular diet and exercise. I noticed my weight went up a little but the fat content percentage on the scales dropped a percentage or two. Is this normal? Whats going on?

Replies

  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    So, I've been dropping weight (1lb a week) and I checked my weight on the scales today after (2 months) of regular diet and exercise. I noticed my weight went up a little but the fat content percentage on the scales dropped a percentage or two. Is this normal? Whats going on?
  • shanwow16
    shanwow16 Posts: 203 Member
    if you've been working out for the past 2 months it's quite possible that you've gained lean muscle, but your body fat % has dropped?
    Are your clothes fitting differently?
  • yellow_pepper
    yellow_pepper Posts: 708 Member
    That's great! You're getting leaner.
  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    clothes (especially jeans) are lose. Things that fitted better before are loser.
  • gingermoon
    gingermoon Posts: 239 Member
    Yup, you're losing inches!
    Congrats! :flowerforyou:
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