Question for those that have zig zagged?

sd101483

(Posted before but hoping to get more personal stories with zig zagging)

I've been on a pleateau for 3+ months and have recently started zig zagging, as of last week. I had a mid week spike of about 5 lbs, lost those, plus about 0.4 from my original starting weight last week. This week, I'm experiencing the same mid week spike, tho not as dramatically, I'm still down about 4 lbs from last Wednesday, but up from the start of the week. I'm weighing relatively consistently just to try to figure out what is going on. I know that my body will take some time to adjust to this method. I'm just curious, for those of you that have been doing it, did you experience some shifts as your body adjusted, and how long did it take before you started noticing results? Or, did you? This is seriously about my last hope to bust through this stupid plateau as I've tried everything! I'm hopeful that this is working, just taking a bit to get the DOWNWARD momentum going!

Thanks in advance!